Tag internalizing behavior

Arts Therapy

A Bridge Between Internalising and Externalising Behaviours

A Bridge Between Internalising and Externalising Behaviours One of the most powerful aspects of mindful arts therapy is that it meets people exactly where they are — whether they tend toward internalising behaviours or externalising behaviours. It doesn’t ask anyone…

Susan Day
June 28, 2026

Arts Therapy

Understanding Internalising and Externalising Behaviours

Understanding Internalising and Externalising Behaviours When we talk about behaviour, we’re really talking about how a person expresses their inner emotional world. Two of the most common patterns we see are internalising behaviours and externalising behaviours. These aren’t labels or…

Susan Day
June 21, 2026