Tag food and mental health

Mental Health and Gut Bacteria

Mental Health and Gut Bacteria

Mental Health and Gut Bacteria Microbiome refers to the vast ecosystem of microorganisms – including bacteria, viruses, fungi, and other microbes – that reside in our bodies, particularly in our gut. Although we may think of bacteria as harmful pathogens,…

What is Microbiome & Mental Health?

What is Microbiome & Mental Health?

What is Microbiome & Mental Health? Emerging research suggests a strong connection between the state of our microbiome and mental health. An imbalance in the gut microbiome, known as dysbiosis, has been associated with various mental health conditions, including depression,…