Preteen Activity eBook

Hi Parents and Caregivers,

Thank you for taking the time to download your copy of the Free Mindful Arts Therapy eBook for Preteens.

Without doubt having a preteen in your home is challenging. Seemingly overnight, your lovely, sweet child may have grown into a completely different being. They no longer wish to spend time with their family, nor are they interested in listening to what you have to say. Instead, they are desperate to fit in and seek support from their friends, they are challenging authority figures, and they become upset and even angry over the slightest things.

Has your preteen stormed off to their room, slammed the door and yelled, “You don’t understand!”? Then you are not alone.  

This book is designed to help your preteen explore their emotions. It helps develops self-awareness, self-regulation when it comes to emotions and builds emotional resilience. Without which your preteen could make some disastrous choices in later years.

If you have any feedback, please let me know or suggestions, please use the contact form to let me know.

In the meantime, download this book and use it with your preteen every week.

Here is the link to your free Preteen Mindful Arts Therapy eBook: