Free Pre-Teen Art Therapy Book

Is Your Preteen Emotionally Resilient?

Experts tell us that one of the most important skills we can teach preteens is to learn how to recognise and control their emotions. Just like everyone else, preteens can become overwhelmed by powerful feelings, and this can have a negative impact on their behaviour.

By teaching preteens to recognise and control their emotions, we can help them build healthy relationships and create coping skills needed for a fuller life. They will learn to harness the power of their thoughts and behaviours and make positive choices as they journey through adolescence.

Containing 52 activities, one activity for each week of the year, your preteen will learn how to reflect on how they feel and discover valuable ways they can use art, music, exercise and play to find out who they are, explore their unique strengths and enhance their emotional wellbeing.

This free mindful arts therapy activity book was designed by arts therapist, Susan Day. The activities are created to help preteens develop a greater sense of themselves and to celebrate the unique, individual qualities they have.

Free Preteen Mindful Arts Therapy Book


Free Preteen Activity eBook

Get this amazing book for your preteen today!

Once you have clicked below you will be taken directly to the page where you can download your free book immediately.

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