Month November 2023

Art Therapy Activities to Overcome Trauma

How Can Mindful Arts Therapy Help Autism?

Art Therapy Activities to Overcome Trauma When we look at the four main responses to trauma, firstly we discover just how different they are. They are categorized as separate emotional responses and therefore need separate ways of healing. Fawn, fight,…

Healing from Fawn Trauma

Healing from Fawn Trauma

Healing from Fawn Trauma While healing from fawn trauma may seem daunting, it is a journey that offers the opportunity for profound growth and self-discovery. There are various therapeutic approaches and self-care strategies that can support individuals in their recovery.…

Ancient Art of Kintsugi & Honoring Resilience

Ancient Art of Kintsugi & Honoring Resilience

Ancient Art of Kintsugi & Honoring Resilience Kintsugi is the gentle and inspiring Japanese art of embracing imperfections and celebrating them. Kintsugi turns broken ceramics into works of art, embracing imperfections with seams of gold. It is often referred to…