Month October 2022

What Is Mindful Arts Therapy?

What Is Mindful Arts Therapy?

What Is Mindful Arts Therapy? Mindful Arts Therapy is a combination of the practices of mindfulness and arts therapy. Combined, these two therapies can benefit those looking for a calmer, more meaningful life. They enhance your well-being and help you…

Can Arts Therapy Replace Psychotherapy?

Working out Problems by Author Brad Mathews

Can Arts Therapy Replace Psychotherapy? The short answer to this question is, No. Arts Therapy works alongside psychotherapy and can utilised both, during and after your sessions with your psychologist. Arts Therapy can act as a stop gap if you…